Interior Design

Your Mattress Has a Huge Effect on How Well You Sleep

Every night you lay down to get a good nights sleep. And depending on how much sleep you get your body is basically transforming to the surface you’re laying on. If your mattress is old and hard then your body transforms to that and it doesn’t get the relaxation it needs. Instead you end up tossing and turning all night attempting to get comfortable. All the while you aren’t getting the sleep you need to function properly the next day. This is a daily occurrence for many people and many of them don’t even realize it. You’ll need to start searching for a mattress store near me to find a great mattress that will allow you to get some sleep at night and have a much better day tomorrow. 

Your Mattress Has a Huge Effect on How Well You Sleep

Finding the perfect mattress is different for everyone. A soft, memory foam mattress is great for some, but others find that a harder mattress works better for them. In in case however, the older a mattress it the worse it can be for your sleep. Most experts say to change your mattress at least once every decade. Lower quality mattresses may need to be changed sooner than that. Check out the following infographic to learn more about mattresses:

7 Surprising Ways Your Mattress Affects Your Sleep and Health

 

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